Many foreign language speakers in Finland would want to access therapy in their own language or with a foreign therapist, but are unable to afford the cost of private psychological therapy and psychotherapy. Here we explain why this problem exists and what our...
Recently Annabel and Hatty presented for the City of Helsinki on Well-Being in summer in Finland (on 15.6.23 at Oodi library) and spoke about how to stay rested, connected and functional during the summer months. Since Midsummer (Juhannus) is just around the corner,...
Stress reduction webinar: Free! Tuesday April 25 18.30 pm with psychologist Amy Lindroos This free webinar is for people who want to learn how to reduce their stress levels. What you can expect from the webinar First, we will talk about the neurophysiology of...
For the first time in Finland, The Incredible Years parenting program is available in English with Compass Psychology. The course is 10 sessions long, and it is highly encouraged that both parents attend the sessions. For that reason, childcare will be provided for...
Many parents of young children might feel stressed and overwhelmed during these days of the corona virus pandemic. It is hard to keep up normal family life when children are not able to participate in their usual social activities. In addition, it is important for...
