Stress reduction webinar: Free! Tuesday April 25 18.30 pm with psychologist Amy Lindroos This free webinar is for people who want to learn how to reduce their stress levels. What you can expect from the webinar First, we will talk about the neurophysiology of...
For the first time in Finland, The Incredible Years parenting program is available in English with Compass Psychology. The course is 10 sessions long, and it is highly encouraged that both parents attend the sessions. For that reason, childcare will be provided for...
On May 14th, Supercell hosted an event called “Finding Your Place in Finland”. It was organised by Melanie Dower, who is the person in Supercell who helps new expatriate employees settle into life in Finland. She brought together a number of useful,...
We are often asked by new mothers coming to our New Mothers’ Group how to go about dressing their newborn baby in freezing cold winter temperatures. Last year it was about -18 degrees during the time we hosted our February New Mothers’ Group, and the...
Among one of the many challenges for non-natives living in Helsinki, is the fact that Helsinki is the second-northernmost capital city in the world after Reykjavik in Iceland, meaning that Helsinki receives just less than 6 hours of sunlight per day in the middle of...
