Social Anxiety and Panic Disorder

Social Anxiety and Panic Disorder

One of the world’s leading cognitive therapy authorities, Professor David Clark, was in Helsinki recently to give a two day workshop on using Cognitive Therapy to treat Social Anxiety and Panic Disorder. I went along to get an update on current treatment methods to...
Family Well-Being Event

Family Well-Being Event

I recently attended an interesting and lovely event in the Kallio Setlementti building in Sturenkatu about support for families in Helsinki, organised by Silvija Budaviciute of the Helsinki Meditation Group. The purpose of the event was to give information to English...