Recently one of our psychologists, Annabel Battersby, gained certification as an EMDR therapist from Traumaterapiakeskus. In this article she explains what EMDR therapy can offer. EMDR is a type of therapy which taps into memory processes to alleviate distress and...
I wrote an article in August 2023 about accessing affordable mental health care, and now more than ever it is relevant to re-visit this problem. Many foreign language speakers in Finland would want to access therapy in their own language or with a foreign trained...
Known in social media as Aurikatariina, Finnish professional cleaner Auri Kananen was recently invited to the Presidential Ball in Finland on 6th December 2024. She attended in a dress in her signature pink colour, complete with a dishcloth fabric purse and Scrub...
We are excited to offer four groups starting towards the end of October/beginning of November! Here are some details about them: Second-Time Mothers’ Group: We’ve had quite a few requests for a group like this over the past years. Our New Mothers’ Group is for first...
In 2017, when I was a mother of an 18 month old toddler, my colleague and fellow mother Jane Tuomola and I decided to set up an English-language mothers group in Helsinki. We ran our first session before we even had an office, using facilities in the Kalliola...
