Sign up now for our New Mothers’ Group in November 2018 for mothers with babies born August, September and October 2018

Join the New Mothers' Group!


If you are interested in attending the November 2018 group, please sign up and pay in our webshop.

Being a new mother is exciting, but it can also be daunting and lonely especially if Finland is your home away from home.

The New Mothers’ Group is a four week group program for new mothers in English with babies from about two weeks to three months of age.

It’s your chance to talk to other mothers about the highs and the lows in a relaxed and welcoming setting. You will also learn more about your recovery from the birth, feeding, sleeping, post natal mental health and other topics from a variety of professionals. Most importantly, you’ll meet other mothers going through what you’re experiencing, and start friendships that could last a lifetime.

Comments from previous groups:

“It’s all lovely, good company, good cake, good talks. Keep it up!”

“I was extremely satisfied with the program and I am so appreciative of the chance to meet other English-speaking mums in an informal setting”

“Looked forward to every session”

“Love this group – made some lifelong friends”

“I can’t thank you enough for establishing the group”


“I would definitely recommend it to other mums (I would love to do it all again!)”

English-speaking mother of 3 month old baby living in Helsinki

Practical Details

The group is for first time mothers. The group will be run in English and will be for a maximum of 10 mothers. Please sign up by Friday 9th November 2018. It will be held once a week for 4 weeks in the morning. After this we will facilitate the group continuing to meet socially in their own time.

Dates:   Tuesdays 13th, 20th, 27th November and 4th December

Time:     9:45am-11:30am

Venue:  Compass Centre, Pohjoinen Hesperiankatu 3 B 9

For:        First time mothers of babies born in August, September and October 2018

Professionals speaking at the group include lactation specialists, nurses (Jonelle Hawea, registered nursing student from Metropolia Ammattikorkeakolua), yoga teachers (pre & post-natal yoga specialist Nicola Moberg from Purna Yoga), clinical psychologists from Compass Psychology and Samantha Leckie, mother & baby chiropractic specialist from Reform Kiropraktiikka.

The location will offer a safe and comfortable space where you can relax, and easily feed and change your baby while listening to the talks.

The group is NOT run for profit but will include a fee of 60 to cover tea, coffee, refreshments, resources and use of the venue for the entire program. We ask that mothers’ commit to the entire four week program. Please sign up using the button above or use this link to our webshop.

Nicola Moberg leading a post-natal yoga session for the New Mothers’ Group to help the mothers regain strength after giving birth.


Future Groups

We run the New Mothers’ Group four times a year. If you are currently pregnant and would like to put your name on the list for one of the groups below, please email with your expected due date, phone number and email address, We can then contact you once we confirm the exact dates and open the booking system.

November/December 2018 and January 2019 babies: Group runs mid February – early March 2019

February/March/April 2019 babies: Group runs mid May – early June 2019

May/June/July 2019 babies: Groupt runs mid August – early September 2019

Mothers and babies attending a picnic in August 2018 to celebrate one year of running the New Mothers’ Group