Lizeth Ortiz

Lizeth Ortiz

Licensed Psychologist (Valvira-registered), (she/her)

Master’s degree in clinical and health psychology; Training in Cognitive behavioural therapy (CBT)

Spanish and English

Helsinki and Online

I am a Colombian psychologist with extensive experience in clinical, educational, and social psychology. I hold a Bachelor’s and a Master’s degree in Psychology, as well as a Bachelor’s degree in Education and Language Teaching all obtained in Colombia and a Master’s in Cognitive-Behavioural Therapy and Clinical and Health Psychology from Spain. I am a registered psychologist with VALVIRA in Finland.

For over a decade, I worked in the educational field with children, adolescents, and adults, supporting learning processes, emotional development, and wellbeing across diverse contexts. I also developed and implemented a suicide prevention and life-preservation program at the Women’s Prison in Bogotá, where I led initiatives focused on the psychosocial wellbeing and multicultural integration of foreign women deprived of liberty, as well as the psychosocial characterization of the prison population.

Social psychology lies at the heart of my professional practice. I have participated in and supported research processes related to culturally sensitive and differential approaches to psychological care for victims of the Colombian armed conflict, with particular attention to Indigenous communities. In addition, I have contributed to research on collective memory with older adults, exploring narratives, identity, and processes of social reconstruction.

Having lived and worked in multicultural environments, I have a strong interest in supporting expatriates and internationally mobile individuals. I work with issues such as cultural adjustment, identity transitions, belonging, and the emotional challenges that can arise from migration, displacement, and life changes across cultures.

My work is grounded in a strong commitment to ethical practice, cultural sensitivity, and the promotion of mental health and wellbeing in complex social contexts.

Take the first step to help. Book a 15-min phone call to see if we’re the right fit at lizeth@compasspsychology.fi
Book a 15-min phone call to see if we're the right fit, email lizeth@compasspsychology.fi See Minduu Profile
Fees
  • 104€ for a 45-minute weekly therapy session
  • 114€ for a 50-minute consultation
Types of therapy offered
  • CBT (Cognitive Behavioural Therapy)
  • ACT (Acceptance & Commitment Therapy)
  • CAT (Cognitive Analytical Therapy)
  • Integrative
  • Mindfulness-Based Therapy (MBTI)
  • Trauma Informed Therapy
Therapeutic style
Evidence-Based
Culturally Sensitive
Practical
Solution-Focused
Availability
  • Monday - Friday: 9AM-6PM

My Approach to Therapy

In my practice, I integrate evidence-based approaches from Cognitive Therapy and Cognitive-Behavioural Therapy (CBT), including Acceptance and Commitment Therapy (ACT) and Cognitive Analytic Therapy (CAT). I also draw on elements of mindfulness and positive psychology. My work is grounded in cultural sensitivity, allowing me to understand and respectfully engage with diverse cultural backgrounds, belief systems, and worldviews within the therapeutic process.

Drawing on my background in education and pedagogy, I approach therapy as a collaborative learning process. I focus on helping clients develop self-awareness, practical skills, and strategies to navigate life’s challenges, supporting personal growth in a structured and empowering way.

I offer therapy to adults, young adults, and families who may be experiencing depression, anxiety, or emotional distress. I also support individuals navigating cultural transitions, including integration into a new country, identity changes, decision-making processes, and career-related concerns.

I provide therapy in Spanish and English, offering a safe, supportive, and collaborative space where clients can explore their experiences and work towards meaningful and sustainable change.

I consider therapy as a safe place to be listened with no judgement.

Why Work With Me?

Culturally Sensitive & Multilingual

I offer therapy in Spanish and English, with deep respect for diverse cultural backgrounds, migration stories, and worldviews.

Rooted in Education & Social Impact

With 10+ years in education and experience leading programs in women's prisons, I bring compassion, structure, and advocacy into my work.

Evidence-Based & Integrative

My approach combines CBT, mindfulness, and positive psychology—always tailored to your unique needs and strengths.

Trauma- & Community-Oriented

My research and practice are grounded in social psychology and trauma-informed care, especially with vulnerable or displaced populations.

Support for Real-Life Transitions

Whether you’re navigating anxiety, career choices, cultural adjustment, or life stressors—I offer a safe, non-judgmental space for growth.

If you’re looking for a supportive, professional, and results-driven psychologist, I’d love to hear from you.

Contact me today to book a 15-min phone call to see if we're the right fit