Clara de la Riva

Clara de la Riva

Licensed Psychologist (Valvira-registered), (she/her)

Master’s degree in clinical psychology and human neuroscience

Spanish and English

Turku and Online

I’m a Spanish psychologist based in Turku. I am licensed in Finland (VALVIRA) and Spain (Colegio Oficial de Psicólogos de Madrid, COP). My practice is rooted in the belief that understanding cultural nuances is key to effective therapy. Fluent in English and Spanish, I currently provide both online and in-person individual therapy.

From a young age, I’ve been fascinated by the intricate ways culture shapes our mind. At 18, I decided to leave my country and I embarked on a journey to delve into cross-cultural psychology, which has profoundly enriched my understanding of the diverse human experience.

My recent work focuses on the complexities of immigration stress and the resilience required to adapt to new environments.

Take the first step to help. Book a 15-min phone call to see if we’re the right fit at clara@compasspsychology.fi
Book a 15-min phone call to see if we're the right fit, email clara@compasspsychology.fi See Minduu Profile
Fees
  • 94€ for a 45-minute weekly psychotherapy session
  • 114€ for a 50-minute consultation
Types of therapy offered
  • CBT (Cognitive Behavioural Therapy)
  • ACT (Acceptance & Commitment Therapy)
  • Mindfulness-based Therapy (MBTI)
  • Internal Family Systems
  • DBT (Dialectical Behaviour Therapy)
  • Solution-focused Therapy
  • Motivational Interviewing
Therapeutic style
Culturally Sensitive
Evidence-Based
Directive
Solution-Focused
Availability
  • Monday - Friday: 9AM-6PM

My Approach to Therapy

I am mainly trained in Cognitive-Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with a recent focus on online Solution-Focused Brief Therapy (SFBT). I believe in setting clear goals from the outset, ensuring each session brings us closer to your desired outcomes.

Cross-Cultural Expertise: Specialized in navigating the challenges of cultural adaptation and immigration stress.

Client-Centered Therapy: Commitment to understanding your story and tailoring our sessions accordingly.

Evidence-Based Practices: Continual integration of the latest research into our work together.

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By combining scientific principles with a personalized approach, I strive to meet your unique needs in a supportive and empowering environment.

Clara de la Riva

Licensed Psychologist (Valvira-registered)

Why Work With Me?

Licensed in Two Countries

Registered psychologist in both Finland (VALVIRA) and Spain (COP), offering trusted care across cultural contexts.

Culturally Sensitive

Specialized in immigration stress and cross-cultural psychology, with a deep understanding of the emotional impact of cultural transitions.

Goal-Oriented Approach

Trained in CBT, ACT, and Solution-Focused Brief Therapy—each session is structured to help you make meaningful progress.

Neuroscience-Informed

Collaborative and flexible therapy style that adapts to your needs, goals, and pace — with a focus on safety, growth, and empowerment.

Reflective & Growth-Oriented

Master’s in Human Neuroscience and research experience on maternal mental health brings deeper insight into brain–behavior dynamics.

Bilingual & Flexible

Therapy available in English and Spanish, both online and in-person from Turku, with a warm and client-centered environment.

My Educational Background

With a bachelor’s degree in Psychology and a master’s in Clinical Psychology (2018), I further expanded my expertise by pursuing a second master’s in Human Neuroscience in Turku (2020). I dedicated my last year in the field of research to studying the effect of maternal anxiety on the baby’s brain development during pregnancy. This second specialisation has equipped me with a deep understanding of the brain-behaviour relationship.

If you’re looking for a supportive, professional, and results-driven psychologist, I’d love to hear from you.

Book a 15-min phone call to see if we're the right fit