We have many exciting things coming up at Compass Psychology this autumn. Read more below!
Second-Time Mothers’ Group
This 4-week group is designed for Mums who have just had their second or third baby (≤ 5 months old), but their first baby in Finland. This group will give these mothers an opportunity to meet and create a network of other Mums in a similar situation. The group will also offer positive parenting tips for toddlers, how to divide your attention between two or more children, while still attending to your own self-care, tips on parenting culture and practicalities in Finland, as well as what to do with a young family in the Helsinki region.
Read more and sign up to the Second-Time Mothers’ Group here!
Fathers’ and Non-Birthing Parents’ Group
Compass Psychology is excited to announce our first- ever Father’s and Non-Birth Parent’s group starting in September 2026.
When: 18.00, Wednesdays from 23rd September 2026 (23, 30.9, and 7, 14, 21, 28.10.2026)
Where: Fredrikinkatu 20 B 10
What: Support group for English-speaking fathers and non-birth parents run by male mental health professionals. The group covers topics such as relationship changes, adjusting to the new role as a parent, parenting while living in Finland and how to access services as a parent. Attendance is primarily just for the father/ non-birth parent, but children under the age of 1 are allowed to attend if needed.
Cost: 36€ per session, including tea, coffee, refreshments and all materials (216€ in total)
Participants: up to 10 participants. Sign up in the HOLVI webshop.
Read more and sign up to the Fathers’ and Non-Birting Parents’ Group here!
ADHD Group in English and Swedish
The popular Compass Psychology ADHD group is making a comeback in the autumn in both English and Swedish! Sign-ups for these groups have not opened yet, but if you are interested, you can join the waiting list by emailing office@compasspsychology.fi.