I am a master’s student in Clinical Psychology at Utrecht University in the Netherlands, currently completing my internship at Compass Psychology in Helsinki. My training has focused on CBT techniques and mindfulness, particularly in the context of anxiety disorders, loss, and psychotrauma. I have also gained experience in special education through substitute teaching roles alongside my studies.

Raised across continents, including Australia, New Zealand, and Japan, I spent most of my childhood immersed in diverse international environments before returning to Finland to complete the International Baccalaureate Diploma in Oulu. This international upbringing has given me firsthand insight into the complexities of cross-cultural adaptation, from navigating the challenges of relocation to building meaningful connections in unfamiliar settings and ultimately finding a sense of home.

I am particularly interested in anxiety, fear, and attachment relationships. These interests are central to my thesis, which explores how different attachment styles shape the way people perceive and experience affectionate touch. This work reflects my curiosity about how we form connections with others, and how those connections influence our understanding of ourselves and the world.

Having lived abroad, I am fluent in both English and Finnish, and able to offer sessions in either language. In my work, I foster a warm and empathic therapeutic environment. I am grateful to be part of the Compass Psychology team.

As part of her internship at Compass Psychology, Aino offers low-cost therapy at the rate of 30€ + 4€ admin fee per session (45 min weekly) or 35€ + 4€ admin fee per session (50 min every two weeks or monthly). These sessions are aimed at low-income clients only (e.g. student or unemployed). Contact her at aino@compasspsychology.fi